This weekend I headed to Myrtle Beach with another coach and 8 swimmers to change things up, swim outside, and get some really good training in. We ran on the beach, did some creative dryland on the beach, and did some open water swimming as well.
It was a blast!
It's nice to be back and now I only have 4 more days of teaching!! 8 more days total, but I don't count test days :)