Monday, June 18, 2012
Workouts: Week 9
This week was a bit light. I had a super busy schedule this week and got workouts in where I could. I would love to say that this coming week I will make up for it, but I'm not so sure that's true.
This week is not that busy, but I can only run Monday-Wednesday and then my work does not allow for any more runs. So, the following week will have to be my catch-up week. I really hope I can keep maintaining in the meantime.
Last weeks workouts:
Tuesday: 2 miles
Wednesday: 90 minutes of strength training mixed with jump rope (I barely walked for 2 days after this).
Thursday: 4 miles w/hills, fast!
Total: 12 miles.
Yikes. Hopefully I will have better news for you next week...