"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places." Roald Dahl

Monday, August 6, 2012

Workouts: Week 16



This week was pretty good again!  I got a long day in and I upped my mileage.  I cannot be happier about my training and I am feeling fit!

Monday:  4.5 miles
Tuesday:  5.5 miles
Wednesday:  Off
Thursday:  12 miles
Friday:  Off
Saturday:  3 miles fast
Sunday:  2 mile beach walk :)

Total Mileage:  25 miles

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