"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places." Roald Dahl

Monday, June 29, 2015

Back to Fit

I'll get back to my vacation overview on Wednesday :) Today, I'm going to start a new Monday "thing."  Bare with me... 

I used to be an athlete.  I was a swimmer and then a runner. I swam my entire life, through high school and college.  I even swam when I coached post-college.  When swimming got old, I started running.  Let's be honest - I started running because I liked to eat (and drink), and swimming twice a week just wasn't cutting it.  

Running started as a chore and quickly became a habit, a happy place, and an escape from technology.  I ran three half-marathons and two marathons, and I was in the best shape of my life.  And then life got crazy, things got hectic, I moved, and all of a sudden,I woke up yesterday (errr, a few months ago) and I was incredibly out of shape!  What is going on?!  I don't know, but I don't like it.  

Over the next few months, I am going to document my journey back to being a fit me.  I wrote about the 10 mile race I did a few weeks ago and that was the first of many steps in recognizing this needed change.  I have three races scheduled for this summer.  Two small ones and one big one.  I am going to document my weekly training on here and share with you my highs and my lows.  Get pumped- it might not be exciting- but it will be real.  

Week 1 of Training: June 22-28

I felt like poop.  I had just come back from three weeks of vacation, I had a bad cold and my allergies were out of control, but I got some workouts in!   

Monday: 4 mile run (I think I stopped every mile to walk ) 
Tuesday: 5 mile walk home from work
Wednesday: 3 mile run (weirdly, I felt good) + volleyball game
Thursday: 2.5 mile slow run
Friday: Off 
Saturday: 6 miles! (my longest run in weeks - it was not pretty and I wish I would had brought tissues - hello allergies - but I did it!!)
Sunday - Off 

Total : 15.5 miles 

It's not amazing, but it's a decent start.  This week I've added to it and I've got a plan, so hopefully I can keep moving forward and feeling better.  Here is a picture from my run on Sunday.  The weather was gorgeous and that definitely helped to motivate me! 


 Next up, healthier eating.  Yikes.  This, I struggle with. A lot. 

- Lauren


Friday, June 26, 2015

Europe Part 1: In Brugge

Soonafter my trip to St. Maarten, I headed to Europe.  I landed in Brussels, headed to Brugge, then on to Breda, and then Amsterdam.  It was a whirlwind of a trip with a bike tour, a wedding, and a night at the clubs thrown in.  I've got lots to share! 
First up, was Brugge.   It's a gorgeous little midevil town with lots of character, windmills, architecture, and waffles! 

Favorties:
Restaraunt: PomperLut 
Waffes: Sweet Bruges













Wednesday, June 24, 2015

St. Maarten Getaway

A few weeks ago I headed down to the islands with 12 of my closest friends for a long weekend of sand and sun.  It was amazing.   Seriously, I haven't relaxed like that or seen beaches that pristine, well, ever.  If you've never been, please go! 

I went to celebrate my good friend, Andrea's, 30th birthday!  We did two days at the house and lounged by the pool, a day on a catamaran, and a day at the beach.  It was perfect. 

When can I go back?




 The Birthday Girl!! 




Day on the Boat!!








Beach Day


It was the kind of vacation that you only have in your dreams.  
Like I said before, when can I go back?  And who's coming with me? 

- Lauren 

Monday, June 15, 2015

First Race of 2015

This weekend I participated in a 10 mile run in Chicago and it was so fun!


I was a little nervous leading up to the race because the last time I ran over 8 miles was in 2013.  October of 2013.  That's a long time and I had no idea if I was trained well or not.  Leading up to the race, I did two long runs of 7.5 and 8 miles and a few short runs in between.


Overall, it went really well!  I finished the race strong (on the 50 yard line of Soldier Field!!)  and I immediately went home and signed up for two more races this summer.  I couldn't contain my excitement, but now let's hope I can keep it up!


All of the running is to help prepare me for a mountain race that I am doing in September.  I was worried that I wouldn't be ready for it, so I have been signing up for more events to help keep me motivated to train and be in shape.  I assume that if I pay for it, I have to do it!

I'll leave you with a parting shot of the skyline from the south... I rarely get this point-of-view and it is rather gorgeous!